My journey began around the age of 18. As a child, I adored gymnastics for its elegance and the sense of control it provided over my body. Unfortunately, I had to halt due to injury. Yoga became my refuge, and I explored various styles such as Hatha, Vinyasa, Yin, Power, and Bikram. Embracing diversity, I often blended these styles, finding solace and peace in the practice.

In 2020, after almost a decade, I pursued my online 200-hour teacher training with the Aadi Yoga School in Rishikesh, India. Immediately after, I began teaching and eventually relocated to Morocco for a couple of months to teach yoga in Tamraght, where I am also organizing my Surf & Yoga Retreats. Alongside yoga, I enjoy more intense sports like running and completed my Reformer Pilates instructor training with Rite Studios.

In January 2025, I completed an Ayurvedic massage course in India. I believe deeply in the power of healing through touch and discovered nurturing others in this way as one of my passions. This hands-on approach complements my holistic view of well-being.

I live by the motto: "When I move, I feel alive." I firmly believe that humans aren't designed to sit still for extended periods, movement can be both a remedy and a preventive measure against illness, depression, physical, and mental pain.

Incorporating movement into my daily routine is non-negotiable. Whether it's a leisurely walk, a run, a dynamic spinning class, or gentle Yin yoga, I always tune in to what my body needs that day. Listening to my body and treating it with kindness is paramount.

I believe in the power of variety, there's no one-size-fits-all approach to fitness or mental clarity. It's about finding the right balance, just like in life itself.

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