AYURVEDA WEEK with Dr. Ajit Rajigare
Ayurveda Lifestyle & Marma Therapy Workshop & Dosha consultations
WHEN?
Tuesday 11 August
Wednesday 12 August
Thursday 13 August
Friday 14 August
I’m very happy to welcome Dr. Ajit Rajigare from India to Antwerp this August.
From 11–14 August, Dr. Ajit will be visiting to offer Dosha consultations and to lead a three-day Ayurveda & Marma Therapy Workshop.
Earlier this year, I travelled to India for Panchakarma under Dr. Ajit's guidance. Throughout the treatment, I was deeply impressed by his knowledge, experience, and genuine approach to Ayurveda. The insights from my Dosha consultation and the care I received during the Panchakarma inspired me to invite him to Belgium so others can experience his teachings and expertise.
Short Consultation – 20 Minutes (€50)
Ideal for a quick health assessment.
You will receive:
• Identification of your Ayurvedic body constitution (Prakriti) and current Dosha imbalance (Vikriti)
• Brief discussion of your main health concerns
• Personalized diet and lifestyle recommendations
• Simple daily routine tips to improve overall wellbeing
• Opportunity to ask a few health-related questions
AYURVEDA Dosha consultation by dr AJIT Rajigare
Comprehensive Consultation – 45 Minutes (€100)
A detailed and personalized Ayurvedic health consultation.
You will receive:
• Complete Prakriti & Vikriti (Dosha) assessment
• Discussion of your medical history, digestion, sleep, stress, energy, and lifestyle
• Identification of the root causes of imbalance from an Ayurvedic perspective
• Personalized diet, daily routine, and seasonal lifestyle recommendations
• Guidance on herbs (where appropriate), yoga, breathing practices, and self-care
• Individual wellness plan with practical steps for long-term health
Time for detailed questions and answers
Discover your unique Ayurvedic constitution and learn practical ways to restore balance, improve your health, and prevent future illness through authentic Ayurvedic guidance by Dr. Ajit Rajigare.
Practical information dosha consult
Language: The dosha will be held in English. I will be there to assist and translate to Dutch if needed.
Location: The dosha consult will take place in 2020 Antwerp. The exact place will be sent in your confirmation email after booking.
Duration: 20 min (€50) or 45 min (€100)
Language: English
Please bring: Any relevant medical reports and a list of current medications (if applicable)
You'll receive: Personalized Ayurvedic diet, lifestyle, and wellness recommendations based on your unique constitution
By appointment only: advance booking is recommended due to limited availability.
ABOUT Dr Ajit Rajigare
M.D., Ph.D.(Ayurveda)., D.Y.A.,PGDEMS.
Dr. Ajit S. Rajigare (B.A.M.S., M.D., Ph.D.) is an Ayurvedic physician from India with over 22 years of clinical experience. He is the Founder of Sarth Ayurveda, Sarth Ayurgram, Sarth Ayurveda Retreat & Wellness Centre, Abhinav Ayurved Institute, and the Maha Ayurveda Research and Medical Association (M.A.R.M.A.), Maharashtra. He also leads Sarth Ayurveda, an Ayurvedic manufacturing company producing authentic Ayurvedic medicines and herbal wellness products. Dr. Ajit specialises in Ayurveda, Panchakarma, nutrition, preventive healthcare, and lifestyle medicine. Alongside his clinical practice, he teaches Ayurvedic doctors and international students, conducts workshops and training programmes, and has helped thousands of people improve their health through authentic Ayurvedic care.
Book your dosha consult
3-DAY AYURVEDA WORKSHOP (11,12,13 august)
Day 1 – Introduction to Ayurveda & Lifestyle
When? Tuesday 11 August
Time: 6-9 PM
You will learn:
The philosophy and fundamental principles of Ayurveda
Understanding the three Doshas (Vata, Pitta & Kapha)
Body constitution (Prakriti) and individual health assessment
Daily routine (Dinacharya) for maintaining health and preventing disease
Seasonal routine (Ritucharya)
Ayurvedic nutrition, food combinations and digestive health
Lifestyle practices to improve energy, immunity, sleep and overall well-being
Simple Ayurvedic self-care techniques for everyday life
You will gain a clear understanding of Ayurvedic lifestyle principles and learn practical methods that they can apply personally and share with their clients..
Day 2 - Introduction to Marma Therapy
When? Wednesday 12 August
Time: 6-9 PM
You will learn:
What Marma Points are and their importance in Ayurveda
The history and principles of Marma Therapy
An introduction to the 107 Marma Points
How Marma Points influence physical, mental, and emotional wellbeing
Safe and appropriate ways to work with Marma Points
Key points commonly used for relaxation, stress relief, and restoring balance
You'll gain an understanding of how Marma Therapy supports the body's natural healing processes.
Day 3 - Practical Applications
When? Thursday 13 August
Time: 6-9 PM
The final day focuses on bringing everything together through practical learning.
You will learn:
How Marma Therapy can be integrated with Yoga, Massage and Wellness Therapies
Marma applications for common concerns such as stress, neck pain, back pain, headache, poor sleep and fatigue
Simple Marma protocols that therapists can incorporate into their existing treatments
Discussion of practical case examples and clinical applications
If suitable volunteers and time are available, a few Marma techniques may be demonstrated for better understanding.
You will gain practical knowledge of how Marma Therapy can complement Yoga and wellness practices, with simple techniques and clinical insights that they can confidently integrate into their professional work.
PRICINg:
3-day workshop: €130 (excl. VAT)
1-day workshop: €50 (excl. VAT)
Practical information Ayurveda Workshop
Language: The workshop will be taught in English.
Location: The workshop will take place in 2020 Antwerp. The exact venue and practical details will be sent in your confirmation email after booking.
Flexible attendance: You can choose the day that suits you best. Join Day 2 as a standalone evening workshop if you'd like an introduction to Marma Therapy, or attend the full three-day workshop for a more complete understanding of both Ayurveda and Marma Therapy or you can only do Day 1 introduction to Ayurveda.
Who is it for? Everyone is welcome. No prior knowledge or professional background is required. Whether you're a yoga teacher, massage therapist, healthcare professional, or simply interested in a holistic approach to health and wellbeing, this workshop is designed to be accessible and valuable for all
Book the Ayurveda Workshop below